How to Cook Bison: 8 Expert Tips for Tender, Juicy Results
- Shane & Ibby Bridwell
- Jul 1
- 2 min read
If you're new to cooking with 100% grass-finished bison, you're in for a flavorful and nutrient rich experience.
Because Bluestem Bison is naturally lean and completely pasture raised, it cooks differently than conventional red meats or beef.
Below are 8 essential tips to help you get it just right, whether you're grilling burgers, roasting a brisket, or searing steaks. 🦬🔥

🥩 1. Don’t Overcook Bison
Bison is naturally low in fat, so it cooks quicker than beef. For steaks and burgers, aim for medium rare to medium. That’s 135–145°F internal temp. Any higher and you risk drying it out.
⏱️ 2. Cook Low & Slow
Cuts especially like brisket, ribs, or chuck roast benefit from low-and-slow methods. Use indirect heat on the grill or a low oven temp to keep the meat tender and juicy.
🌡️ 3. Use a Meat Thermometer
Skip the guesswork. A thermometer ensures you never overcook your bison. Remember, bison cooks about twice as faster as beef, so monitor closely. Don't leave the grill unattended.
🧈 4. Add a Little Good Fat or Moisture
Since bison is lean, adding a bit of olive oil, butter, an egg, or bone broth during cooking helps retain moisture. This is especially helpful in ground bison or pan seared steaks.
🔥 5. Let It Rest
After cooking, let bison rest for 5–10 minutes before slicing or serving. This allows the juices to redistribute and makes every bite more tender.
🌾 6. Keep Seasoning Simple
Bison has a clean, slightly sweet flavor that doesn’t need much masking. Stick to simple seasonings like salt, cracked pepper, garlic, or rosemary to let the meat shine.
🥶 7. Thaw Gently
Always thaw bison in the refrigerator overnight for best results. Microwaving or hot water can damage the texture and cause uneven cooking.
🍳 8. Preheat Your Grill or Pan
Bison needs a hot surface to sear well, but not too hot. Preheat your skillet or grill to medium-high and sear briefly to lock in juices.
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