Why Bison Is the Healthy Meat Choice
- Shane & Ibby Bridwell
- 7 days ago
- 1 min read
The Heart-Healthy Meat That Deserves a Spot on Your Plate
When you're looking for a high-quality source of protein that supports your health goals, not all meats are created equal.
Check out 100% grass-fed and grass-finished bison.
Bison is lower in fat and calories and richer in nutrients than traditional meats like beef, chicken, or pork. It’s a healthier protein for anyone prioritizing clean eating, high protein, and heart health.
Science-Backed Benefits of Bison
✅ 1. Supports Heart Health
Bison contains just 0.9g of saturated fat per 100g, compared to 4g in beef. That makes it one of the leanest red meats—ideal for those monitoring cholesterol or cardiovascular risk.
A study published in the Nutrition Journal (Lehnert et al., 2009) found that consuming bison resulted in lower blood lipids and reduced inflammation compared to consuming beef.
✅ 2. Rich in Omega-3s
Grass-fed bison contains a healthier omega-3 to omega-6 fatty acid ratio, which helps lower inflammation, a key factor in many chronic diseases.
✅ 3. Nutrient-Dense Profile
Bison is packed with:
Iron – supports energy and oxygen transport
Zinc – vital for immune function
Vitamin B12 – essential for nervous system health
Selenium – supports metabolism and immune health
High-quality protein – helps build and repair muscle
✅ 4. Raised Clean and Naturally
At Bluestem Bison, our animals graze on native Kansas prairie.
❌No feedlots.
❌No GMO grain.
❌No antibiotics.
❌No synthetic growth hormones
❌No hidden toxins or synthetic additives.
Only naturally nutrient-rich meat.
Ready to feel the difference?
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